Pooja Misra the author, model and actor is a fitness enthusiast. She has her own set of rules to maintain high levels of fitness.
In a candid chat with Todaygovtjobnews.com, Pooja talks about her fitness aspirations.
Check them here.
Fruits or juices:
Stairs or lift:
Your morning routine will comprise of:
Warm water with lime and honey
Your favourite lockdown exercise:
Walking on the treadmill
Yoga or weights:
Walking or Jogging:
Your take on health supplements:
Eat a healthy balanced diet, that is enough
Best way to burn calories:
One tip for everyday fitness:
Fitness is a triangle comprising diet, exercise, and rest. Make sure you focus on all three!