Fitness is a triangle comprising diet, exercise, and rest: Pooja Misra

Pooja Misra the author, model and actor is a fitness enthusiast. She has her own set of rules to maintain high levels of fitness.

In a candid chat with Todaygovtjobnews.com, Pooja talks about her fitness aspirations.

Check them here.

Cheat food:

Pizza

Favourite exercise:

Weight training

Fruits or juices:

Fruits

Stairs or lift:

Stairs

Your morning routine will comprise of:

Warm water with lime and honey

Your favourite lockdown exercise:

Walking on the treadmill

Yoga or weights:

Both

Walking or Jogging:

Walking

Your take on health supplements:

Eat a healthy balanced diet, that is enough

Best way to burn calories:

Do cardio

One tip for everyday fitness:

Fitness is a triangle comprising diet, exercise, and rest. Make sure you focus on all three!

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