Pooja Misra the author, model and actor is a fitness enthusiast. She has her own set of rules to maintain high levels of fitness.
In a candid chat with Todaygovtjobnews.com, Pooja talks about her fitness aspirations.
Check them here.
Cheat food:
Pizza
Favourite exercise:
Weight training
Fruits or juices:
Fruits
Stairs or lift:
Stairs
Your morning routine will comprise of:
Warm water with lime and honey
Your favourite lockdown exercise:
Walking on the treadmill
Yoga or weights:
Both
Walking or Jogging:
Walking
Your take on health supplements:
Eat a healthy balanced diet, that is enough
Best way to burn calories:
Do cardio
One tip for everyday fitness:
Fitness is a triangle comprising diet, exercise, and rest. Make sure you focus on all three!
